Saturday, June 7

Low Sodium Tomato Juice

this gem was buried in a post about soup, and I wish to highlight it. I get so frustrated with the sodium levels of most tomato products. Thankfully, there are plenty of no salt added varieties of most common tomato canned products.



But look at the side of a V8 or tomato juice . oh my.

But you can make your own tomato juice using tomato paste and water. 1:4 tomato paste to water. Now that is a bargain. Use no salt added tomato paste, ad no salt added water, and you get no salt added tomato juice. Now to cram in 7 other ingredients for a v8. sorry man, you're on your own. `

http://lslf.blogspot.com/2004/07/mmm-noodle-soup.html


Eating Healthy Since Feb, 2004

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