Tuesday, May 11

Cincinnati Chili - Dixie Brand

I actually found a commercial chili that does not overwhelm my dietary limits of fat and sodium. I am talking about Cincinnati-style, which is a sweet, spicy, Greek inspired, Coney style chili served on spaghetti traditionally. It is Dixie brand. Skyline and Goldstar have almost 3 times the sodium of Dixie as does the other minor brands I have found. So I was able to have some chili while I am working out the bugs in my own recipe.

at 490 mg sodium a serving, still a lot, but nothing like the 1000mg of some of the others. 120 calories, 45 from fat.


Eating Healthy Since Feb, 2004


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