Vegetarian Tacos from Leftover Mrs Dash® Stuffed Mushrooms
(recipe from Mrsdash.com but modified by me - the cheese) Ingredients: 1 Tbsp. (15mL) Mrs. Dash® Spicy Blend 12 large mushrooms 1/4 cup (60mL) finely chopped celery 1/4 cup (60mL) finely chopped onion 3/4 cup (180mL) dry breadcrumbs 1/2 cup (120mL) Fat free plain yogurt 4 tbl unsalted butter divided. 1 small ball fresh mozzerella divided. 1 Tbsp. (30mL) lemon juice Serves:12 Prep Time:25 min Cook Time:15 min to 20 min Instructions: 1. Preheat oven to 350°F (180°C). 2. Clean mushrooms; remove stems. 3. Finely chop stems and set aside. 4. Place mushroom cavity sideup on baking sheet. 5. Heat 3 tbl butter in a small skillet and add mushroom stems, celery, onion and Mrs. Dash® spicy Blend. 6. Saute until golden brown (about 5 to 8 minutes). 7. Remove from heat and stir in breadcrumbs and yogurt. 8. Spoon lightly into mushroom caps. 9. top with mozzerella. 10. Drizzle lemon juice and 1 tbl melted butter over stuffed mushrooms. 11. Bake 10 to 15 minutes or until golden brown. 12. flip on broiler until Mozzerella is brown. 13. Serve immediately. Nutritional Information Per Serving: Calories:83 Sodium:30 mg Total Fat:6 g Potassium:181 mg Saturated Fat:4 g Carbohydrates:5 g Unsaturated Fat:2 g Fiber:1 g Trans Fat:0 g Protein:2 g Cholesterol:9 mg |
(from leftovers of the stuffed Mushrooms) Oh but I used Mrs Dash Extra Spicy Blend instead of regular Mrs. Dash®
Ingredients:
- left over stuffing from mushrooms
- Soft Taco Tortillas
- Shredded Parmesan
- Lettuce
- Diced tomatoes
- 2 tsp La Victoria Salsa Brava
Serves 1, serving size 2 tacos
adjust accordingly
Instructions:
- Heat tortillas in microwave between paper towel
- Heat filling in microwave
- Spoon tablespoon filling, in warmed tortilla
- Top with lettuce and tomato and cheese and sauce.

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